Saturday
May. 09
No events scheduled
Sunday
May. 10
No events scheduled
Monday
May. 11
7 AM (EDT)
45 min

Reformer Group Class
Beatrice
The Reformer Pilates Studio by Your Health & Wellness Clinic
7 remaining
8 AM (EDT)
45 min

Reformer Group Class
Beatrice
The Reformer Pilates Studio by Your Health & Wellness Clinic
9 AM (EDT)
45 min

Reformer Group Class
Beatrice
The Reformer Pilates Studio by Your Health & Wellness Clinic
6:30 PM (EDT)
45 min

Reformer Group Class
Beatrice
The Reformer Pilates Studio by Your Health & Wellness Clinic

How is Reformer Pilates different from mat Pilates?
The reformer machine provides adjustable resistance and support, allowing a wider variety of exercises and more targeted muscle engagement.
What is Reformer Pilates?
Reformer Pilates is a form of Pilates performed on a specialized machine called a reformer. It uses springs, straps, and a sliding carriage to provide resistance, helping improve strength, flexibility, posture, and core stability.
Is Reformer Pilates suitable for beginners?
Yes. Reformer Pilates is great for beginners because the resistance can be adjusted to your fitness level. Our instructors guide you step-by-step so you feel safe and confident.